A PLAN THAT FITS
Build around your training days, goals, and exercise preferences, with familiar split options.
PROGRAMME PLANNINGA smarter way to plan your workouts, track the work, and stay consistent. Built for real gym days, not perfect ones.
It's the sessions you complete, the reps you record, and the habit you keep coming back to. LOCK IN puts the plan and the progress in one place, so you can focus on the work.
Your workout should work for your life. Choose a direction, put the plan to use, and keep track of what you've done.
Build around your training days, goals, and exercise preferences, with familiar split options.
PROGRAMME PLANNINGKeep your sets, reps and weights in one place, instead of trying to remember last session.
WORKOUT TRACKINGSee what you're training this week and make showing up part of the routine.
WEEKLY SCHEDULEQuick nutrition entries and straightforward daily totals, right alongside your training.
NUTRITION LOGGINGNo made-up interface. These are genuine captures from the LOCK IN Android development build, with the phone's system information cropped out.

Open the app, find your next workout, and keep the week's training and nutrition in view.
Tell LOCK IN how you like to train, how often you can show up, and what you'd like to work on.
Work from a structured split and adjust your weekly schedule around real life.
Log the sets. Keep your history. Build a routine worth returning to.

LOCK IN is being developed and tested for Android. We're focused on getting the workout experience right before release.
STAY IN THE PROCESS.